Quick Reminder Guide

15 Queues to refresh your Thriving Under Fire thinking.

The digital book in PDF form contains 15 cards with activities and information to help you refresh your TUF thinking when dealing with an emotional/stressful situation.

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Who is it for? Why do you want it?

Participants of the TUF programme

This is for you if you have been a part of a TUF learning programme either in person or online. You have the base knowledge to apply these core skills to everyday life.

An affordable refresher

Priced so that it is readily available to everyone, this will be the best $15 you have ever spent. A resource that you can have on hand either digitally or printed, everywhere you go.

A life long resource

The information that these cards contain will never date. It is timeless information that you will be sharing with generations and everyone that you know.

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